Sara works as a postpartum doula, providing in-home nourishment and support to families in the weeks after birth. Her work centers on food, rest, and steady presence — the practical foundations that help mothers recover, settle, and feel supported in their own homes.

Sara prepares warm, nutrient-dense meals, maintaining a gentle rhythm of nourishment in the kitchen, and help with the small, necessary household tasks that can feel overwhelming in early postpartum. She also offers calm, responsive emotional support and, when desired, as well as gentle restorative movement to support body awareness and progressive recovery.

Her approach is hands-on, relational, and non-medical — shaped by respect for tradition, lived experience, and each family’s unique needs. She aims to be a steady presence who notices what’s needed and helps create space for recovery, confidence, and ease in the transition to life with a new baby.

SARA IS CURRENTLY ACCEPTING CLIENTS FOR 2026.
EMAIL TO INQUIRE: SARACOLE.CO@GMAIL.COM